Today is 18th Ramadhan, but I’m updating my breastfeeding diary for 1st day of Ramadhan. For passed 17 days, I managed to fast and sahur without failed. Alhamdulillah everything went smoothly, despite my level of the thirst. With hot weather, pumping session at office and frequency of feeding Widad, I felt really dehydrated. I will drink 1 – 1.5L of plain water during sahur, but it cannot reduce my thirst.This is what I do everyday during sahur time :
- Drink Shaklee Energy Soy Protein
- Drink 1 – 1.5L plain water
- Eat at least 7 pcs of dates
- Eat less because I have a lot of fat that can be burn. My stomach space is cater for water.
1st day : 10am
Faces of me: 4.15pm, another 15minutes before go back
Note : My milk is getting lessen. Nothing to worry, Widad still breastfeed until today. Alhamdulillah
One Response to My Breastfeeding Diary : Day 1 of Ramadhan
puteri September 3, 2010
saya seronok baca kisah breastfeeding awak sampai saya pun membeli medela FS slps mbacanya di blog awak.so sekarang saya tgh berusaha utk bf my baby.kalo pump kt opice u simpan susu tu kt mane?ade freze ker kt opice