‘How To Get Your Children To Eat Healthy?’ How to prepare Home Cooked Meals

Home cooked is always the Best for family. However, its quite difficult to working moms but its not impossible. Gourmet Goo co-owner Heidi Shamsuddin share tips with the forum participants how she managed to prepare home cooked to her family. Besides healthy and guarantee less salty and sweet, preparing meals also can create great bonding with the children.

How to prepare home cooked by working moms :

  • Cooked foods in bulk and store them in small container enough per meal time.
  • Cooked foods in slow cooker. Put all the ingredients in slow cooker before you go to work, by the time you come back, the foods is ready to serve
  • Cooked foods using grill methods. All you need to do is marinate chicken/meat early in the morning and once you come back from office, grill it

Even tho an argument between Cik Norlizawati and Heidi regard the nutrition value of the foods, still this tips is applicable and practicable for  working moms who have no maid to help them to prepare the meals for family. Its good to loss few nutritional value then additional preservative value in foods.

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