How to Wean off

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My EBM stock already finish and my expressing milk journey already come to the end.However,i have this problem: HOW to WEAN OFF widad.

I knew i will miss the precious moment when :
(1) widad smile at me while enjoy her milk time
(2) skin-to-skin contact with widad
(3) widad gosok2,belai2 until widad tertido..arghhh bestnya

Why i want to wean off?
(1) sore nipple
(2) sore nipple
(3) sore niple

But how to do this.any sugesstion???

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